Articles
Why aromatherapy is showing up in hospital surgical units
Content
What exactly is an 'essential' oil?
Can it help with pain management?
Does it support better sleep?
What about indigestion and nausea?
How to smell your way to feeling better
How to use aromatherapy safely
How to smell your way to feeling better
Whatever the health benefits of aromatherapy, using scents that you enjoy or that make you feel good could help you relax and feel more positive. Experts at Mayo Clinic sometimes suggest lemon essential oil for headaches and mental fatigue, or mandarin to help with restlessness, anxiety, nausea and sleep.
